{"id":2009,"date":"2026-01-29T14:12:39","date_gmt":"2026-01-29T13:12:39","guid":{"rendered":"https:\/\/www.danilomihajlovic.com\/moja-metodologija\/"},"modified":"2026-05-02T18:22:17","modified_gmt":"2026-05-02T16:22:17","slug":"moja-metodologija","status":"publish","type":"page","link":"https:\/\/www.danilomihajlovic.com\/sr-lat\/moja-metodologija\/","title":{"rendered":"Moja metodologija"},"content":{"rendered":"\t\t
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Moja metodologija<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Pristup koji koristim u mom radu sa klijentima veoma je specifi\u010dan i nastao je kao plod iskustva mog li\u010dnog razvoja, pre svega kroz \u017eivot u Pravoslavnoj veri, a potom i kroz stru\u010dne edukacije za psihoterapeuta<\/strong> i li\u010dni rad koji prolazi svaki psihoterapeut.<\/p>

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Nakon zavr\u0161ene \u010detvorogodi\u0161nje edukacije za porodi\u010dnog sistemskog psihoterapeuta prvo sam po\u010deo da se u radu sa ljudima koristim samo ovim pristupom. Iako je bilo dosta dobrih rezultata, konstantno sam iznova uvi\u0111ao da klasi\u010dnoj psihoterapiji (tzv. talk therapy) ne\u0161to nedostaje<\/strong>, jer iako klijenti osveste za\u0161to ne\u0161to rade, \u010desto im to ne pomogne da to i promene (\u0161to je bio slu\u010daj i u mom li\u010dnom radu). Sve vreme sam intuitivno ose\u0107ao da su emocije i zajednica<\/strong> klju\u010d promene, ali da je potrebno ne\u0161to vi\u0161e od pukog \u201drazgovora o emocijama\u201d da bi se one razre\u0161ile i da bi se ostvarila promena kojoj te\u017eimo\u2026<\/p>

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Tra\u017ee\u0107i odgovor na ovu nedoumicu nai\u0161ao sam na rad dr Gabor Matea i ubrzo upisao intenzivnu jednogodi\u0161nju edukaciju kod njega za rad na traumama, koji se zasniva na jasno definisanim principima medicine (posebno neurologije i fiziologije). Njegov pristup \u201dsaose\u0107ajne radoznalosti\u201d (Compassionate Inquiry) mi je pomogao da razre\u0161im mnoga sopstvena traumatska iskustva i da na li\u010dnom primeru vidim zna\u010dajne promene. Sve vi\u0161e sam po\u010deo da uvi\u0111am va\u017enost implementacije istra\u017eivanja neuronauka u svet psihoterapije, kao i to koliko emocije i telo imaju va\u017enu ulogu u procesu izle\u010denja.<\/strong> <\/p>

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Vremenom sam sve vi\u0161e istra\u017eivao i edukovao se iz ovih oblasti, jer sam se uverio da su mnogo efikasnije i u isto vreme nau\u010dno utemeljene. Neki od tih pristupa \u010dije sam edukacije dodatno prolazio su polivagusna teorija dr Stivena Pord\u017eesa, razvojni pristupi dr Gordona Njufelda, Right brain psihoterapija dr Alana \u0160ora, Psihoterapija fokusirana na emocije, Trauma Master class na Univerzitetu u Oksfordu<\/strong> (dr Besel van der Kolk, dr Stiven Pord\u017ees, dr Sju Karter\u2026). <\/p>

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Iako se u radu oslanjam na bazi\u010dna znanja porodi\u010dne sistemske psihoterapije, mnogo vi\u0161e koristim principe koji su fokusirani na emocije i telo<\/strong>. Svemu ovome dao sam poseban pe\u010dat, jer sam shvatio da svi ve\u0107i istra\u017eiva\u010di dolaze do istog zaklju\u010dka koji glasi \u201dizle\u010denje se najprirodnije odvija u zajednici\u201d, a \u017eivotu u zajednici sam se u\u010dio u Pravoslavnoj veri.<\/strong> <\/p>

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Smatram da duhovnost ima ogromnu snagu u psiho-fizi\u010dkom blagostanju \u010doveka, posebno kada je re\u010d o Pravoslavnoj veri. Mnogo pre nastanka psihoanalize i psihoterapije, oci pustinje (podvi\u017enici) posve\u0107ivali su mnogo pa\u017enje pokretima svoje du\u0161e kako bi se \u0161to vi\u0161e pribli\u017eili Hristu ve\u0107 ovde i sada<\/strong>. To dragoceno iskustvo mo\u017ee biti od velike koristi kada se koristi u psihoterapeutskom radu sa ljudima koji i sami \u017eive \u017eivotom Crkve.<\/p>

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Budu\u0107i da psihoterapija prepoznaje duhovnost (veru) kao veliku snagu u \u017eivotu \u010doveka, sasvim je legitimno koristiti sve plodove pravoslavne duhovnosti u radu sa osobama koje dele taj kontekst. Naravno, moj pristup podrazumeva da svoj psihoterapeutski rad ni slu\u010dajno ne koristim da bih bilo kome nametao \u017eivot u veri, ali svakako da osna\u017eim one koji za njim imaju potrebu. <\/p>

Postoji veliki broj psihoterapeuta koji se u radu koriste iskustvima duhovnosti budizma ili drugih savremenih duhovnih praksi (tzv. New Age), \u0161to nije primenjivo niti blisko ljudima iz drugih verskih tradicija kao \u0161to je Pravoslavna vera, i zato postoji velika potreba i za pristupom koji kombinuje iskustvo duhovnosti Pravoslavne Crkve i legitimnih psihoterapeutskih modaliteta.<\/p>

I tako je spontano nastala moja metodologija koja se zasniva na iskustvu \u017eivota u Pravoslavnoj veri (gde bogoslu\u017eenja, umno-srda\u010dna molitva, pomisli i pokreti srca, kao i \u017eivot u zajednici imaju klju\u010dnu ulogu u \u017eivotu pojedinca), kao i na osnovama sistemske porodi\u010dne psihoterapije i terapeutskih pristupa koji uklju\u010duju rad sa emocijama i fokus na telo<\/strong>. Sve ovo \u010dini jednu harmoniju obuhvataju\u0107i sve aspekte \u010dovekovog \u017eivota: telesni, du\u0161evni i duhovni.<\/strong><\/p>

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Cilj svih mojih programa jeste pomo\u0107i \u010doveku da se suo\u010di sa izazovom (isku\u0161enjem) sa kojim se suo\u010dava, tako da pre svega razume prirode svojih potreba da postupi na odre\u0111eni na\u010din kako bi mogao svesno i odgovorno da donese svoju odluku, ali da pri tome bude autenti\u010dan, tj. da se ne udalji od Istine u sebi. U tome veliku va\u017enost imaju emocije, pomisli i nesvesna uverenja, tako da je glavni fokus na njima<\/strong>. Ovaj koncept poznat je u ota\u010dkom iskustvu kroz razli\u010dite fenomene asketske prakse, kao \u0161to su \u201dstra\u017eenje nad pomislima\u201d, \u201drasu\u0111ivanje\u201d, \u201dsozercanje\u201d, itd.<\/p>

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Ono \u0161to moj pristup \u010dini posebno druga\u010dijim jeste prepoznavanje va\u017enosti i nagla\u0161avanje korisnosti Isusove molitve kao molitvene prakse<\/strong>. Naravno, uvek klijente upu\u0107ujem da o tome razgovaraju sa svojim sve\u0161tenikom, ali ih isto tako podsti\u010dem da ukoliko im \u017eivot u veri predstavlja va\u017ean aspekt, da onda ova blagotvorna molitva postane \u0161to \u010de\u0161\u0107e svakida\u0161nje iskustvo kao izvor snage. <\/p>

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Pou\u010den re\u010dima sv. Starca Porfirija da bi \u201dpravoslavni hri\u0161\u0107anin trebalo da bude poput p\u010dele koja leti sa cveta na cvet i uzima samo ono \u0161to je najbolje\u201d<\/strong>, potrudio sam se da tako postupam prilikom svog usavr\u0161avanja u pozivu kojim se trenutno bavim, spontano kreiraju\u0107i moj pristup.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Povezujem savremenu psihoterapiju sa iskustvom \u017eivota u pravoslavnoj veri<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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INTERESUJE ME:<\/h2>\t\t\t\t<\/div>\n\t\t
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Psihoterapija<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Psihoterapiju vodim isklju\u010divo u okviru svojih grupnih programa: \u201eUpoznaj sebe\u201c i \u201eKako da pomognem sebi\u201c. Individualne terapije ne radim. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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SAMOSTALNI LI\u010cNI RAZVOJ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Mini programi i radionice koje pratite sopstvenim tempom. Slu\u0161ate predavanja i radite ve\u017ebe, bez grupe i bez poziva sa mnom. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"samostalni-licni-razvoj\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Doga\u0111aji<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Saznaj sve o budu\u0107im predavanjima.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tSAZNAJ VI\u0160E\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/a>\n\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"danilo-podcast-1\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Pristup koji koristim u mom radu sa klijentima veoma je specifi\u010dan i nastao je kao plod iskustva mog li\u010dnog razvoja, pre svega kroz \u017eivot u Pravoslavnoj veri, a potom i kroz stru\u010dne edukacije za psihoterapeuta i li\u010dni rad koji prolazi svaki psihoterapeut. Nakon zavr\u0161ene \u010detvorogodi\u0161nje edukacije za porodi\u010dnog sistemskog psihoterapeuta prvo sam po\u010deo da se […]<\/p>\n","protected":false},"author":2,"featured_media":1951,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2009","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nMoja metodologija | Danilo Mihajlovi\u0107<\/title>\n<meta name=\"description\" content=\"Saznajte kako povezujem savremenu psihoterapiju sa iskustvom \u017eivota u pravoslavnoj veri. Pristup zasnovan na razumevanju, iskustvu i li\u010dnom radu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.danilomihajlovic.com\/sr-lat\/moja-metodologija\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moja metodologija | Danilo Mihajlovi\u0107\" \/>\n<meta property=\"og:description\" content=\"Saznajte kako povezujem savremenu psihoterapiju sa iskustvom \u017eivota u pravoslavnoj veri. 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